Understanding the negative core beliefs/negative cognitions that made your marriage possible. Unless you’re one of the lucky few who got out at the first sign that something was amiss, you stayed and suffered in your marriage for longer than you would have liked. Why?
Understanding how you got here. Create a roadmap to your dead marriage. Why did you choose him? Why didn’t it work? What were the positives? What made it unbearable? Did you overlook red flags early on? Why? How would you know if you were doing it again?